Asanas / Poses

Adho Mukha Svanasana - Downward Facing Dog

Adho Mukha Vrksasana Plank; Svanasana - Downward Tree; Downward Dog

Adho Mukha Vrksasana; Svanasana - Downward Tree; Downward Dog

Prasarita Padottanasana - Standing Spread leg

Sirasana - Headstand

Sirasana - Headstand variation

Trikonasana - Triangle

Upavista Konasana in Sirsasana-Settled angle headstand

Utthita Hasta Padangusthasana - Extended Standing Leg Stretch

Utthita Parsvakonasana - Extended Sideways Angle

Utthita Trikonasana - Triangle

Virabhadrasana - Warrior II
Beach asanas/poses courtesy of Destin Yoga By The Sea. Visit the site to see lots of great asanas with variations.

Vrksasana - Tree

Vrksasana - Tree with arms in air